Slow Cooked Southwestern Chicken & White Bean Soup Recipe

What You'll Need

1 tablespoon vegetable oil
1  pound skinless, boneless chicken breast halves, cut into 1-inch pieces
1 3/4 cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
1 cup Pace® Picante Sauce
3 cloves garlic, minced
2 teaspoons cumin
1 can (about 16 ounces) white navy beans, rinsed and drained
1 cup frozen whole kernel corn
1 large onion, chopped (about 1 cup)

How to Make It

  • 1

    Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often.

  • 2

    Stir the chicken, broth, picante sauce, garlic, cumin, beans, corn and onion in a 3 1/2-quart slow cooker.

  • 3

    Cover and cook on LOW for 8 to 9 hours or until the chicken is cooked through.

Recipe Nutritional Information

Made With

Swanson® Certified Organic Chicken Broth Swanson® Chicken Broth Swanson® Natural Goodness® Chicken Broth

calories

203 200 203

totalfat

4.6g 4.6g 4.5g

saturatedfat

0.8g 0.7g 0.8g

cholesterol

54mg 54mg 54mg

sodium

643mg 734mg 649mg

totalcarbohydrate

19.9g 19.9g 19.9g

dietaryfiber

3.1g 3.1g 3.1g

protein

20.7g 20.7g 20.7g

vitamina

4%DV 4%DV 4%DV

vitaminc

8%DV 8%DV 8%DV

calcium

4%DV 4%DV 4%DV

iron

10%DV 10%DV 10%DV

  • Time-Saving: Or you may cook this recipe on HIGH for 4 to 5 hours