Quick & Easy Pumpkin Soup

Campbell's Quick & Easy Pumpkin Soup Recipe

Pumpkin, ginger, nutmeg and applesauce flavor this creamy puréed soup that's elegant and satisfying.  Best of all, it's ready in just 45 minutes.

At a glance

Prep

10 min.

Total

45 min.

Serves

6

Servings: about 1 1/2 cups each

Cook: 35 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

2 tablespoons unsalted butter
1 small onion, finely chopped (about 1/4 cup)
2 tablespoons all-purpose flour
6 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1 can (15 ounces) pumpkin
1 cup applesauce
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1 cup heavy cream
Freshly ground black pepper

How to Make It

  • 1

    Heat the butter in a 4-quart saucepan over medium heat. Add the onion and cook until tender, stirring occasionally.

  • 2

    Add the flour to the saucepan and cook and stir for 1 minute.  Stir in the broth, pumpkin, applesauce, ginger and nutmeg and heat to a boil.  Reduce the heat to low.  Cover and cook for 20 minutes.  Stir in the heavy cream and cook until the mixture is hot and bubbling.  Season with the black pepper.

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Recipe Nutritional Information

Made With

Certified Organic Chicken Broth Natural Goodness Chicken Broth Prego Traditional Italian Sauce Swanson Chicken Broth

calories

243 243 343 238

totalfat

19g 19g 11g 19g

saturatedfat

12g 12g 4g 12g

cholesterol

65mg 65mg 72mg 70mg

sodium

571mg 591mg 1210mg 881mg

totalcarbohydrate

16g 16g 31g 16g

dietaryfiber

3g 3g 3g 3g

protein

3g 4g 32g 3g

vitamina

235%DV 235%DV 10%DV 235%DV

vitaminc

8%DV 8%DV 3%DV 8%DV

calcium

5%DV 5%DV 20%DV 5%DV

iron

7%DV 9%DV 9%DV 7%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

  • Ingredient Note: Make sure to buy plain canned pumpkin and not canned pumpkin pie filling to use in this recipe.
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RID#26666

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