Pumpkin Apple Mash

Campbell's Pumpkin Apple Mash Recipe

The comforting flavors of the fall harvest are prominently featured in this sweet and savory side dish that's easy to make and ready in just 30 minutes.

At a glance

Prep

10 min.

Total

30 min.

Serves

4

Servings: about 1 1/4 cups each

Cook: 20 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

2 tablespoons butter
1 small onion, chopped (about 1/4 cup)
3/4 cup Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1 tablespoon packed brown sugar
1/4 teaspoon dried thyme leaves, crushed
1/8 teaspoon ground black pepper
1 pumpkin or calabaza squash (about 2 1/2 pounds), peeled, seeded and cut into 1-inch pieces (about 5 to 6 cups)
2 medium Macintosh apples, peeled, cored and cut into 1-inch pieces

How to Make It

  • 1

    Heat the butter in a 4-quart saucepan over medium-high heat. Add the onion and cook until the onion is tender-crisp.

  • 2

    Stir the broth, brown sugar, thyme, black pepper and pumpkin in the saucepan and heat to a boil.  Reduce the heat to low.  Cover and cook for 10 minutes or until the pumpkin is tender.

  • 3

    Stir the apples in the saucepan.  Cook for 5 minutes or until the apples are tender.  Mash the pumpkin mixture, adding additional broth, if needed, until desired consistency.

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Recipe Nutritional Information

Made With

Calories

Calories

Total Fat

Total Fat

Saturated Fat

Saturated Fat

Cholesterol

Cholesterol

Sodium

Sodium

Total Carbohydrate

Total Carbohydrate

Dietary Fiber

Dietary Fiber

Protein

Protein

Vitamin A

Vitamin A

Vitamin C

Vitamin C

Calcium

Calcium

Iron

Iron

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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RID#27299

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