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Heart Healthy Chicken Salad Stuffed Tomatoes

At a glance

Prep

Total

Serves

4

You won't miss the bread a bit...these elegant and easy-to-make stuffed tomatoes make a refreshing alternative to sandwiches.

What You'll Need

2 tablespoons plain nonfat yogurt
2 tablespoons light mayonnaise
1/3 cup chopped celery
1/2 small onion, finely chopped (about 2 tablespoons)
1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained
4 medium tomatoes
6 cups shredded lettuce

Recipe Nutritional Information

Made With

Swanson® Premium White Chunk Chicken Breast in Water

calories

150

totalfat

4.5g

saturatedfat

0.5g

cholesterol

35mg

sodium

420mg

totalcarbohydrate

11g

dietaryfiber

3g

protein

18g

vitamina

30%DV

vitaminc

35%DV

calcium

6%DV

iron

6%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.