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Black Bean and Vegetable Tacos

At a glance

Prep

10 min.

Total

25 min.

Serves

6

Cook: 15 min.

Cost per recipe: $6.00

Soft tortillas are filled with a colorful combination of sautéed carrot, black beans and corn enhanced with chili powder and Pace® Picante Sauce.

What You'll Need

1 medium carrot, shredded (about 1/2 cup)
1 teaspoon chili powder
1/2 cup Pace® Picante Sauce
1 can (about 15 ounces) black beans, rinsed and drained
1 1/2 cups frozen whole kernel corn
6 flour tortillas (8-inch), warmed
1/2 cup shredded reduced fat Cheddar cheese (about 2 ounces)
1 cup shredded iceberg lettuce
1/4 cup light sour cream

How to Make It

  • 1

    Spray a 10-inch skillet with vegetable cooking spray and heat over medium heat for 1 minute. Add the carrot and chili powder and cook until the carrot is tender, stirring often.

  • 2

    Stir the picante sauce, beans and corn in the skillet and heat to a boil. Reduce the heat to low and cook for 5 minutes or until the corn is tender.

  • 3

    Spoon 1/2 cup bean mixture down the center of each tortilla. Top with the cheese, lettuce and sour cream. Fold the tortillas around the filling.

Recipe Nutritional Information

Made With

Pace® Picante Sauce

calories

254

totalfat

6.4g

saturatedfat

2.2g

cholesterol

8mg

sodium

695mg

totalcarbohydrate

40g

dietaryfiber

5.3g

protein

10.3g

vitamina

50%DV

vitaminc

8%DV

calcium

20%DV

iron

15%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.