Poached Halibut with Chunky Pineapple Salsa

Campbell's Poached Halibut with Chunky Pineapple Salsa Recipe

Poaching halibut is a quick and easy way to ensure good results...and when you serve the halibut with our sweet and savory salsa, the dish goes from really good to absolutely delicious!

At a glance

Prep

10 min.

Total

25 min.

Serves

4

Cook: 15 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

1 can (about 15 ounces) pineapple chunks in juice
1 seedless cucumber, peeled and diced (about 1 2/3 cups)
1 medium red pepper, chopped (about 3/4 cup)
2 tablespoons chopped red onions
1 teaspoon white wine vinegar
1 teaspoon hot pepper sauce (optional)
1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
1/4 cup white wine
4 halibut fillets (about 1 1/2 pounds)

How to Make It

  • 1

    Drain the pineapple and reserve 2/3 cup juice.

  • 2

    Stir the pineapple chunks, cucumber, red pepper, red onion, vinegar and hot pepper sauce, if desired, in a medium bowl.

  • 3

    Heat the broth, wine and reserved pineapple juice in a 12-inch skillet over medium-high heat to a boil. Add the fish to the skillet. Reduce the heat to low. Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork. Serve the fish with the pineapple salsa.

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Recipe Nutritional Information

Made With

Swanson Chicken Broth Swanson Chicken Stock

calories

286 290

totalfat

4g 4g

saturatedfat

1g 1g

cholesterol

57mg 54mg

sodium

473mg 320mg

totalcarbohydrate

21g 21g

dietaryfiber

2g 2g

protein

37g 38g

vitamina

25%DV 25%DV

vitaminc

85%DV 85%DV

calcium

11%DV 11%DV

iron

11%DV 12%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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RID#27066

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