Lentil Rice Salad

Campbell's Lentil Rice Salad Recipe

Here's a great make-ahead side dish that makes a great addition to a buffet, picnic, barbecue or formal meal.  It's subtle flavors complement just about any main course.

At a glance

Prep

10 min.

Total

2 hr. 35 min.

Serves

6

Servings: about 1/2 cup each

Cook: 25 min.

Chill: 2 hr.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

1 3/4 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1/2 cup uncooked regular long-grain white rice
1/3 cup dried lentils
2 tablespoons chopped fresh parsley
Generous dash ground red pepper
1 stalk celery, sliced (about 1/2 cup)
1 medium red onion, chopped
1/2 cup diced green or red pepper
1/2 cup fat-free Italian vinaigrette
Lettuce leaves

How to Make It

  • 1

    Heat the broth to a boil in a 2-quart saucepan over medium-high heat. Stir in the rice and lentils. Reduce the heat to low. Cover and cook for 20 minutes or until done. Let stand for 5 minutes or until the liquid is absorbed.

  • 2

    Toss the lentil mixture, parsley, ground red pepper, celery, onion, green pepper and vinaigrette in large bowl until evenly coated. Cover and refrigerate for at least 2 hours or overnight. Serve on the lettuce.

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Recipe Nutritional Information

Made With

Certified Organic Chicken Broth Natural Goodness Chicken Broth Swanson Chicken Broth

calories

129 129 128

totalfat

0g 0g 0g

saturatedfat

0g 0g 0g

cholesterol

0mg 0mg 1mg

sodium

322mg 328mg 412mg

totalcarbohydrate

26g 26g 26g

dietaryfiber

4g 4g 4g

protein

5g 5g 5g

vitamina

4%DV 4%DV 4%DV

vitaminc

23%DV 23%DV 23%DV

calcium

2%DV 2%DV 2%DV

iron

9%DV 10%DV 9%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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RID#24658

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