Fish Steaks Dijon

Campbell's Fish Steaks Dijon Recipe

Hearty swordfish steaks soak up this lively marinade seasoned with lemon juice and mustard, and are grilled and served with a quickly-made sauce.

At a glance

Prep

5 min.

Total

1 hr. 20 min.

Serves

6

Marinate: 1 hr.

Cook: 5 min.

Grill: 10 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
1 tablespoon Dijon-style mustard
1 teaspoon lemon juice
1/8 teaspoon ground black pepper
6 swordfish steaks, 1-inch thick (about 1 1/2 pounds)
1 tablespoon cornstarch

How to Make It

  • 1

    Stir the broth, mustard, lemon juice and black pepper in a small bowl.  Reserve 3/4 cup broth mixture for the sauce.  Pour the remaining broth mixture into a shallow nonmetallic dish or gallon-size resealable plastic bag.  Add the fish and turn to coat.  Cover the dish or seal the bag and refrigerate for 1 hour.  Remove the fish from the marinade.

  • 2

    Lightly oil the grill rack and heat the grill to medium.  Grill the fish for 10 minutes or until cooked through, turning the fish over once halfway through the grilling time and brushing often with the marinade.  Discard the marinade.

  • 3

    Stir the cornstarch and the reserved broth mixture in a 1-quart saucepan.  Cook and stir over medium heat until the mixture boils and thickens.  Serve the sauce with the fish.

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Recipe Nutritional Information

Made With

Calories

Calories

Total Fat

Total Fat

Saturated Fat

Saturated Fat

Cholesterol

Cholesterol

Sodium

Sodium

Total Carbohydrate

Total Carbohydrate

Dietary Fiber

Dietary Fiber

Protein

Protein

Vitamin A

Vitamin A

Vitamin C

Vitamin C

Calcium

Calcium

Iron

Iron

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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RID#23859

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