Chicken Salad with Rice, Pecans, Grapes, and Orange Dressing

Campbell's Chicken Salad with Rice, Pecans, Grapes, and Orange Dressing Recipe

Impress your family with this delicious salad for lunch or dinner. This is better than going out to a gourmet restaurant!

At a glance

Prep

25 min.

Total

40 min.

Serves

6

Servings: 1 1/3 cups each

Cook: 15 min.

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What You'll Need

1 1/4 pounds skinless, boneless chicken breast halves
1 tablespoon grated orange zest
1 cup sugar-free orange marmalade
1/3 cup raspberry vinegar
1/8 teaspoon ground black pepper
3 1/2 cups cooked wild rice
8 green onions, sliced (about 1 cup)
1 cup green seedless grapes cut in half
1/4 cup chopped pecans, toasted

How to Make It

  • 1

    Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute.  Add the chicken and cook for 15 minutes or until it's well browned on both sides and cooked through.  Remove the chicken to a cutting board.  Cut the chicken into strips.

  • 2

    Beat the orange zest, marmalade, vinegar and black pepper in a small bowl with a fork or whisk.

  • 3

    Place the chicken, rice, green onion, grapes and pecans, if desired, into a large bowl.  Add the marmalade mixture and toss to coat.

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Recipe Nutritional Information

Made With

calories

400

totalfat

6.177g

saturatedfat

0.885g

cholesterol

68mg

sodium

81.801mg

totalcarbohydrate

63.811g

dietaryfiber

3.743g

protein

26.467g

vitamina

8%DV

vitaminc

20%DV

calcium

6%DV

iron

10%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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RID#26868