Black and White Bean Salad

Campbell's Black and White Bean Salad Recipe

Vegetable juice is the secret ingredient in this easy-to-make bean salad featuring an assortment of canned beans, chopped peppers, onion and garlic.

At a glance

Prep

15 min.

Total

2 hr. 15 min.

Serves

4

Servings: 1 3/4 cups each

Chill: 2 hr.

Made With

  • V8® 100% Vegetable Juice

    V8® 100% Vegetable Juice

  • Low Sodium V8®

    Low Sodium V8®

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What You'll Need

8 ounces (1 cup) V8® 100% Vegetable Juice or Low Sodium V8®
1 tablespoon vegetable oil
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 can (about 15 ounces) black beans, rinsed and drained
1 can (about 15 ounces) small white beans, rinsed and drained
1 can (about 8 ounces) whole kernel corn, drained
1 large green pepper or red bell pepper, chopped (about 1 cup)
1 medium onion, chopped (about 1/2 cup)

How to Make It

  • 1

    Stir the vegetable juice, oil, garlic, black beans, white beans, corn, pepper and onion in a large bowl until evenly coated. Refrigerate for at least 2 hours.

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Recipe Nutritional Information

Made With

Low Sodium V8® V8® 100% Vegetable Juice

calories

270 270

totalfat

4.5g 4.5g

saturatedfat

0.5g 0.5g

cholesterol

0mg 0mg

sodium

560mg 680mg

totalcarbohydrate

45g 45g

dietaryfiber

12g 12g

protein

14g 14g

vitamina

15%DV 15%DV

vitaminc

90%DV 90%DV

calcium

10%DV 10%DV

iron

15%DV 20%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

  • Easy Substitution: Also delicious with Low Sodium V8® or Essential Antioxidants V8® .
  • Dietary Exchange: 3 Starch, 1 Vegetable, 1 Lean Meat
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RID#24938

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