Easy Chicken Chili with White Beans

In the mood for chili? No problem...because you can have this flavorful chicken chili on the table in less than 1/2 hour. It only tastes like it's been simmering all day.

At a glance

Prep

10 min.

Total

25 min.

Serves

Servings: about 1 cup each

Cook: 15 min.

Made With

Swanson® Premium White Chunk Chicken Breast in Water
Swanson® Chicken Broth

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Ingredients & Instructions
Nutritional Info
Recipe Tips
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Notes

What You'll Need

Vegetable cooking spray
1 large onion, diced (about 1 cup)
1 teaspoon ground cumin
1 tablespoon chili powder
1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained
1 can (about 15 ounces) small white beans
1 medium red pepper, diced (about 1 cup)
1 cup Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1 can (about 4 ounces) chopped green chiles
Shredded Cheddar cheese

How to Make It

1
Spray a 2-quart saucepan with cooking spray and heat over medium heat for 1 minute. Add the onion and cook for 3 minutes or until it's tender, stirring occasionally. Stir the cumin and chili powder in the saucepan.
2
Stir the chicken, beans, pepper, broth and chiles in the saucepan and heat to a boil. Reduce the heat to low and cook for 5 minutes.
3
Sprinkle with the cheese and serve immediately.

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Recipe Nutritional Information

Made With	Certified Organic Chicken Broth	Natural Goodness Chicken Broth	Swanson Chicken Broth
Calories	207	207	206
Total Fat	4g	4g	4g
Saturated Fat	1g	1g	1g
Cholesterol	44mg	44mg	45mg
Sodium	520mg	524mg	582mg
Total Carbohydrate	21g	21g	21g
Dietary Fiber	6g	6g	6g
Protein	21g	21g	21g
Vitamin A	28%DV	28%DV	28%DV
Vitamin C	55%DV	55%DV	55%DV
Calcium	8%DV	8%DV	8%DV
Iron	19%DV	20%DV	19%DV

Easy Substitutions

Ingredient Note: Or you may use 3 cans (4.5 ounces each) Swanson® Premium White Chunk Chicken breast in Water, drained, in place of the larger can.

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RID#60393