Sweet Potato & Parsnip Purée

Tired of the usual mashed potatoes?  Try this fabulous purée that combines sweet potatoes and parsnips seasoned with butter, brown sugar, black pepper and chives.  

At a glance

Prep

15 min.

Total

30 min.

Serves

4

Servings: about 3/4 cup each

Cook: 15 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

2 large sweet potatoes, peeled and cut into 1/2-inch pieces (about 3 cups)
4 medium parsnips, peeled and cut into 1/4-inch slices (about 2 cups)
1/4 cup Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic), heated
2 tablespoons butter
2 tablespoons packed brown sugar
1/4 teaspoon freshly ground black pepper
1 tablespoon chopped fresh chives
Additional fresh chives for garnish

How to Make It

  • 1

    Place the potatoes and parsnips in a 4-quart saucepan. Add water to cover. Heat over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender. Drain the vegetables well in a colander.

  • 2

    Place the vegetables, broth and butter into a food processor.  Cover and process until the mixture is smooth. Add the brown sugar, black pepper and chopped chives. Cover and process until the mixture is just combined. Garnish with additional chives.

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Recipe Nutritional Information

Made With

Swanson Chicken Broth

Calories

228

Total Fat

6g

Saturated Fat

4g

Cholesterol

16mg

Sodium

166mg

Total Carbohydrate

42g

Dietary Fiber

8g

Protein

3g

Vitamin A

281%DV

Vitamin C

16%DV

Calcium

7%DV

Iron

8%DV

Easy Substitutions

  • Recipe Note: For even more flavor, cook the sweet potatoes and parsnips in Swanson® Chicken Broth instead of water!
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RID#50983

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