Southwestern Vegetarian Tomato Bean Soup

On days when time is short, but the need for a heartwarming soup is long, this kicked-up, two-bean soup is the answer. You can make it in just 30 minutes, so this soup is ready when you are.

At a glance

Prep

10 min.

Total

30 min.

Serves

4

Servings: 1 1/2 cups each

Cook: 20 min.

Made With

  • Swanson® Vegetable Broth

    Swanson® Vegetable Broth

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What You'll Need

1 tablespoon vegetable oil
1 large onion, chopped (about 1 cup)
1 large green pepper, chopped (about 1 cup)
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 3/4 cups Swanson® Vegetable Broth (Regular or Certified Organic)
1 can (about 14.5 ounces) diced tomatoes, undrained
1 can (about 15 ounces) black or kidney beans, rinsed and drained
1 can (about 15 ounces) pinto beans, rinsed and drained

How to Make It

  • 1

    Heat the oil in a 4-quart saucepan over medium heat. Add the onion, pepper, chili powder, cumin and garlic powder. Cook and stir until the vegetables are tender.

  • 2

    Add the broth and tomatoes. Heat to a boil. Reduce the heat to low and cook for 5 minutes.

  • 3

    Add the beans and cook for 5 minutes or until the mixture is hot and bubbling.

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Recipe Nutritional Information

Made With

Swanson® Certified Organic Vegetable Broth Swanson® Vegetable Broth

Calories

296 296

Total Fat

5g 5g

Saturated Fat

1g 1g

Cholesterol

0mg 0mg

Sodium

395mg 565mg

Total Carbohydrate

51g 51g

Dietary Fiber

16g 16g

Protein

16g 16g

Vitamin A

27%DV 27%DV

Vitamin C

42%DV 42%DV

Calcium

10%DV 10%DV

Iron

24%DV 24%DV
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RID#50298

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