Butternut Squash & Baby Spinach in a Savory Broth

It's a combination you may not have thought of, but after you try this exquisite soup, packed with vegetables and seasoned with a hint of cinnamon, you'll want to make it again and again.

At a glance

Prep

20 min.

Total

55 min.

Serves

8

Servings: 1 1/4 cups each

Cook: 35 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

2 tablespoons butter
1  small onion, finely chopped (about 1/2 cup)
2 cloves garlic, minced
1  small butternut squash, peeled, seeded and diced (about 4 1/2 cups)
2 large carrots, diced (about 1 cup)
6 Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1/4 teaspoon ground cinnamon
1 bag (6 ounces) baby spinach leaves

How to Make It

  • 1

    Heat the butter in a 6-quart saucepot over medium-high heat. Add the onion and cook until it's tender. Add the garlic and cook for 30 seconds. Stir in the squash and carrots and cook for 5 minutes.

  • 2

    Stir in the broth and cinnamon and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender.

  • 3

    Stir in the spinach and cook until the spinach is wilted. Season to taste.

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Recipe Nutritional Information

Made With

Swanson® Certified Organic Chicken Broth Swanson® Natural GoodnessTM Chicken Broth

Calories

86 90

Total Fat

4g 3g

Saturated Fat

2g 2g

Cholesterol

8mg 8mg

Sodium

467mg 482mg

Total Carbohydrate

14g 14g

Dietary Fiber

3g 3g

Protein

2g 4g

Vitamin A

273%DV 273%DV

Vitamin C

20%DV 20%DV

Calcium

7%DV 7%DV

Iron

7%DV 7%DV

Easy Substitutions

  • Tip: Cooking the spinach just until it wilts in Step 3 helps it to maintain it's vibrant green color.
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RID#50219