Roasted Tomato & Barley Soup

Roasting the tomatoes, garlic and onions makes this soup especially flavorful.  After the veggies are roasted, all you need is 40 minutes and you've got a robust, rustic-style soup.

At a glance

Prep

15 min.

Total

1 hr. 20 min.

Serves

8

Servings: about 1 1/4 cups each

Cook: 40 min.

Roast: 25 min.

Made With

  • Swanson® Chicken Broth

    Swanson® Chicken Broth

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What You'll Need

1 can (about 28 ounces) diced tomatoes, drained, reserving juice
2 large onions, diced (about 2 cups)
2 cloves garlic, minced
2 tablespoons olive oil
4 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
2 stalks celery, diced (about 1 cup)
1/2 cup uncooked pearl barley
2 tablespoons chopped fresh parsley

How to Make It

  • 1

    Heat the oven to 425°F.  Place the tomatoes, onions and garlic into a large roasting pan.  Drizzle the oil over the vegetables and toss to coat.  Roast for 25 minutes.

  • 2

    Place the vegetables into a 3-quart saucepan.  Stir in the reserved tomato juice, broth, celery and barley and heat to a boil.  Reduce the heat to low.  Cover and cook for 35 minutes or until the barley is tender.  Stir in the parsley.

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Recipe Nutritional Information

Made With

Certified Organic Chicken Broth Natural Goodness Chicken Broth Swanson Chicken Broth

Calories

119 119 117

Total Fat

4g 4g 4g

Saturated Fat

1g 1g 1g

Cholesterol

0mg 0mg 2mg

Sodium

412mg 422mg 617mg

Total Carbohydrate

19g 19g 19g

Dietary Fiber

4g 4g 4g

Protein

3g 4g 3g

Vitamin A

10%DV 10%DV 10%DV

Vitamin C

27%DV 27%DV 27%DV

Calcium

3%DV 3%DV 3%DV

Iron

4%DV 4%DV 4%DV

Easy Substitutions

  • Serving Suggestion: Serve with multi-grain flatbread crackers and Cheddar cheese. For dessert serve peach and blueberry crumble.
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RID#27076

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