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Whole-Grain Toast Triangles with Hummus

Unexpected guests at your doorstep?  Don't worry...this delicious hummus recipe uses on-hand ingredients to make a delicious dip in just 15 minutes...and it gets even better when served with toasted dark wheat bread triangles.

At a glance

Prep

10 min.

Total

15 min.

Serves

8

Servings: about 2 tablespoons hummus each

Cook: 5 min.

Made With

  • Pepperidge Farm® Whole Grain 100% Natural German Dark Wheat Bread

    Pepperidge Farm® Whole Grain 100% Natural German Dark Wheat Bread

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What You'll Need

1 tablespoon sesame seeds
1 can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained
2 tablespoons lemon juice
2 cloves garlic, minced
1/4 cup water
8 slices Pepperidge Farm® Whole Grain 100% Natural German Dark Wheat Bread, toasted

How to Make It

  • 1

    Heat an 8-inch nonstick skillet over medium heat. Add the sesame seeds. Cook and stir for 1 minute or until they're toasted. Remove the skillet from the heat.

  • 2

    Place the chickpeas, lemon juice, garlic and sesame seeds into a food processor.  Cover and process until the mixture is smooth, adding the water, 1 tablespoon at a time, until desired consistency.

  • 3

    Cut the bread slices into triangles. Serve with the hummus.

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Recipe Nutritional Information

Made With

Pepperidge Farm 100% Natural German Dark Wheat Bread

Calories

167

Total Fat

3g

Saturated Fat

0g

Cholesterol

0mg

Sodium

208mg

Total Carbohydrate

30g

Dietary Fiber

6g

Protein

8g

Vitamin A

0%DV

Vitamin C

3%DV

Calcium

6%DV

Iron

12%DV
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