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Apple & Chicken Sandwiches

Add some sweetness and crunch to your chicken salad with chopped apples and a little fruit jelly.  Grab some pumpernickel bread, and you've got the makings of a fantastic sandwich.

At a glance

Prep

15 min.

Total

15 min.

Serves

2

Servings: sandwiches

Made With

  • Pepperidge Farm® Pumpernickel Bread

    Pepperidge Farm® Pumpernickel Bread

  • Swanson® Premium White Chunk Chicken Breast in Water

    Swanson® Premium White Chunk Chicken Breast in Water

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What You'll Need

2 tablespoons nonfat mayonnaise
2 tablespoons apricot spreadable fruit jelly or apple jelly
1 can (4.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained
1/4 cup coarsely chopped apple
2 lettuce leaves
2 slices Pepperidge Farm® Pumpernickel Bread or Whole Grain 100% Whole Wheat Bread, toasted

How to Make It

  • 1

    Stir the mayonnaise and spreadable fruit in a small bowl. Stir in the chicken and apple.

  • 2

    Arrange the lettuce on the bread slices. Divide the chicken mixture between the bread slices.

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Recipe Nutritional Information

Made With

Pepperidge Farm 100% Whole Grain Bread Pepperidge Farm Pumpkernickle Bread

Calories

240 210

Total Fat

4g 3g

Saturated Fat

1g 1g

Cholesterol

30mg 30mg

Sodium

568mg 608mg

Total Carbohydrate

35g 31g

Dietary Fiber

4g 2g

Protein

19g 17g

Vitamin A

19%DV 19%DV

Vitamin C

12%DV 12%DV

Calcium

5%DV 3%DV

Iron

7%DV 7%DV
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