Creamy Chicken Stir-Fry with Fresh Vegetables

Sautéed chicken and colorful vegetables are served over hot rice in a savory cream sauce.

At a glance

Prep

20 min.

Total

40 min.

Serves

Servings: about 1 1/2 cups each

Cook: 20 min.

Made With

Campbell's® Healthy Request® Condensed Cream of Celery Soup

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What You'll Need

Vegetable cooking spray
1 1/4 pounds skinless, boneless chicken breast halves, cut into strips
3 cups cut-up fresh vegetables (broccoli, carrots, green or red peppers)
1 can (10 3/4 ounces) Campbell's® Healthy Request® Condensed Cream of Celery Soup
1/2 cup milk
1 tablespoon low-sodium soy sauce
1/4 teaspoon garlic powder
1 cup regular long-grain white rice, prepared according to package directions without salt (about 3 cups)

How to Make It

1
Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and cook until well browned, stirring often.
2
Add the vegetables to the skillet and cook until the vegetables are tender-crisp, stirring often. Stir in the soup, milk, soy sauce and garlic powder and cook until the mixture is hot and bubbling. Serve the chicken mixture with the rice.

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Recipe Nutritional Information

Made With	Healthy Request Cream of Celery
Calories	422
Total Fat	5g
Saturated Fat	2g
Cholesterol	73mg
Sodium	483mg
Total Carbohydrate	60g
Dietary Fiber	3g
Protein	32g
Vitamin A	119%DV
Vitamin C	40%DV
Calcium	15%DV
Iron	18%DV