Campbell's Kitchen Home > Recipes > 7-Ingredient Chili

7-Ingredient Chili

Give your taste buds a flavor kick with this delicious turkey chili.  It's got just 7 ingredients and it's ready in a snap!

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2 pounds ground turkey

1 large onion, chopped (about 1 cup)

2 tablespoons chili powder

1/2 teaspoon ground cumin

3 1/2 cups V8® 100% Vegetable Juice (Regular or Low Sodium)

1 small green pepper, chopped (about 1/2 cup)

2 cans (about 15 ounces each) red kidney beans, rinsed and drained

  • Cook the turkey, onion, chili powder and cumin in a 4-quart saucepan over medium-high heat until the turkey is cooked through, stirring often.
  • Add the vegetable juice, pepper and beans to the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes or until the vegetables are tender.

RECIPE TIPS

  • Serving Suggestion: Serve with baked potatoes with sour cream and chives. For dessert serve fresh apple slices.

Ratings & Reviews

(6) Average rating from 6 members

  • Submitted by: larry e.

    Date: 02/17/2010

    I have to say, this was pretty easy to make and my kids loved it.

  • Submitted by: Kristi M.

    Date: 04/14/2009

    I make this chili often. My Husband loves it and so do I!

  • Submitted by: Jill D.

    Date: 02/01/2007

    This is so easy my husband can make it. Added bonuses are that it is quick and good for you.

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Nutritional Information

Nutrition Information: Original Recipe* Alternate Recipe†
Calories 432 432
Total Fat 15g 15g
Saturated Fat 4g 4g
Cholesterol 112mg 112mg
Sodium 563mg 364mg
Total Carbohydrates 32g 32g
Dietary Fiber 10g 10g
Protein 40g 40g
Vitamin A 39%DV 39%DV
Vitamin C 49%DV 49%DV
Calcium 9%DV 8%DV
Iron 32%DV 33%DV

*Primary Recipe

†Alternate Recipe

(6)

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At a Glance

Source: Campbell's Kitchen

Prep: 10 minutes

Cook: 25 minutes

Makes: 6 servings (about 1 1/3 cups each)

Nutrition per Serving

Calories: 432

Fat: 15g

Fiber: 10g

Protein: 40g

Sodium: 563mg


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